"Stop the Pain: It's International RSI Awareness Day"
Feb. 28th 2023 is the International RSI Awareenss Day! On this important day, we at Body Dynamics want to remind everyone about the...
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Bharati Jajoo
- Nov 17, 2021
- 2 min
Lifestyle Behaviors And Pain
Lifestyle Behaviors and their Influence on Work‐Related Musculoskeletal Discomfort:
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Bharati Jajoo
- Oct 5, 2021
- 3 min
Remove obstacles for your wellbeing
For your total well-being.
If you want to see any benefits, implement these behaviours in your daily life. And that
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Bharati Jajoo
- Aug 6, 2021
- 3 min
Neck, Shoulder Pain? Sleepless nights?
Hello.. how are you doing? When I check on my friends and family these days, all that I hear is: "Oh, I've been getting some shoulder,...
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Bharati Jajoo
- Jul 6, 2021
- 3 min
Working Women And Back Pain
Back pain is the number one symptom seen in working population in our comprehensive corporate office ergonomic clientele where we are...
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Bharati Jajoo
- Jun 2, 2021
- 3 min
Regain life during and post covid
The second wave of Covid (SARS-CoV-2) has been devastating for people who are directly affected, for people who are silently observing...
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Bharati Jajoo
- Feb 19, 2021
- 2 min
RSI: The Invisible Injuries
"I have been having this mild thumb pain, it is not too bad, just bit irritating that it there everyday, I can do everything though!", "...
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Bharati Jajoo
- Nov 24, 2020
- 2 min
Don’t let back pain ruin your life!
Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...
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Bharati Jajoo
- Oct 20, 2020
- 2 min
October Is Ergonomics Awareness Month!
Science of ergonomics can be used to reduce these root causes and promote human centric work environment and work practises.
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Bharati Jajoo
- Sep 24, 2020
- 2 min
People popping more pills!Ortho consults rose by 680%
what causes stresses on strains on the body and what are the measures one need to take for long term health is the science of Ergonomics.
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Bharati Jajoo
- Sep 4, 2020
- 2 min
Eyes gone for a toss..
sthenopia (eye strain) is a feeling that your eyes are tired, sore, or achy. You can feel this way after reading or looking at a computer or
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Bharati Jajoo
- Aug 6, 2020
- 2 min
Low back pain...does it happen to someone else?
Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause
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Bharati Jajoo
- Jul 30, 2020
- 2 min
Recliner to work in?
Use Ergonomic principles to set up home office
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Bharati Jajoo
- Jun 19, 2020
- 2 min
Working From Home: Feel Lethargic?
There are so many simple strategies that one can apply:
1. Bit of a discipline: Having some sort of schedule
2. Bit of right Movementsi
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Bharati Jajoo
- May 28, 2020
- 6 min
Looking for comfortable chair?
So, what do you look at while deciding to buy a chair? just look at e-commerce sites, compare prices, read reviews, look at rating
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Bharati Jajoo
- May 12, 2020
- 3 min
Covid 19: We Have Power To Stop Pandemic!!
ordinary people are not helpless; in fact, we have more power than we realize. Along with keeping our distance.
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Bharati Jajoo
- May 6, 2020
- 3 min
Covid 19: Relaxation in Lock down! Are you ready to step out?
Post Covid -19 social isolation, now with some relaxation, when we go out and have to come back in the house how have we prepared ourselves?
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Bharati Jajoo
- Apr 13, 2020
- 3 min
Covid 19 Times: Stay at home: Energy conservation:4th P: Positioning...
When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores
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Bharati Jajoo
- Apr 7, 2020
- 3 min
Covid 19 Times: Stay at home!Energy conservation Ergo/Occupational Therapy hacks for daily living...
Work Simplification and Energy Conservation principles will allow you to be more active and be less frustrated by fatigue, aches and pain.
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Bharati Jajoo
- Mar 31, 2020
- 2 min
Covid-19 Stay at home times.. Ergo/Occupational Therapy Hacks For Daily Living
I hear you ladies and gentlemen too.. Working from home amidst the current situation of lock down. If you are working person/couple with...
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