Bharati JajooOct 5, 20213 minRemove obstacles for your wellbeingFor your total well-being. If you want to see any benefits, implement these behaviours in your daily life. And that
Bharati JajooNov 24, 20202 minDon’t let back pain ruin your life!Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...
Bharati JajooSep 24, 20202 min People popping more pills!Ortho consults rose by 680%what causes stresses on strains on the body and what are the measures one need to take for long term health is the science of Ergonomics.
Bharati JajooSep 4, 20202 minEyes gone for a toss..sthenopia (eye strain) is a feeling that your eyes are tired, sore, or achy. You can feel this way after reading or looking at a computer or
Bharati JajooAug 6, 20202 minLow back pain...does it happen to someone else?Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause
Bharati JajooJun 19, 20202 minWorking From Home: Feel Lethargic?There are so many simple strategies that one can apply: 1. Bit of a discipline: Having some sort of schedule 2. Bit of right Movementsi
Bharati JajooMay 28, 20206 minLooking for comfortable chair?So, what do you look at while deciding to buy a chair? just look at e-commerce sites, compare prices, read reviews, look at rating
Bharati JajooMay 6, 20203 minCovid 19: Relaxation in Lock down! Are you ready to step out?Post Covid -19 social isolation, now with some relaxation, when we go out and have to come back in the house how have we prepared ourselves?
Bharati JajooApr 13, 20203 minCovid 19 Times: Stay at home: Energy conservation:4th P: Positioning...When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores
Bharati JajooApr 7, 20203 minCovid 19 Times: Stay at home!Energy conservation Ergo/Occupational Therapy hacks for daily living...Work Simplification and Energy Conservation principles will allow you to be more active and be less frustrated by fatigue, aches and pain.
Bharati JajooMar 31, 20202 minCovid-19 Stay at home times.. Ergo/Occupational Therapy Hacks For Daily LivingI hear you ladies and gentlemen too.. Working from home amidst the current situation of lock down. If you are working person/couple with...
Bharati JajooMar 14, 20203 minWorking from Home...Remote Working.. Ergo.hacksWe will explore simple very basic ergonomics for home (ergo.= In simple words Ergonomics is interaction between you and your environment)
Bharati JajooJul 23, 20191 minOh..aa oouch...Back pain in office is often experienced because of awkward posture. How to know if you are at risk of developing so, if you sit constantly