Lifestyle Behaviors And Pain
Lifestyle Behaviors and their Influence on Work‐Related Musculoskeletal Discomfort:
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Bharati Jajoo
- Oct 5, 2021
- 3 min
Remove obstacles for your wellbeing
For your total well-being.
If you want to see any benefits, implement these behaviours in your daily life. And that
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Bharati Jajoo
- Aug 6, 2021
- 3 min
Neck, Shoulder Pain? Sleepless nights?
Hello.. how are you doing? When I check on my friends and family these days, all that I hear is: "Oh, I've been getting some shoulder,...
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Bharati Jajoo
- Feb 19, 2021
- 2 min
RSI: The Invisible Injuries
"I have been having this mild thumb pain, it is not too bad, just bit irritating that it there everyday, I can do everything though!", "...
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Bharati Jajoo
- Nov 24, 2020
- 2 min
Don’t let back pain ruin your life!
Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...
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Bharati Jajoo
- Sep 4, 2020
- 2 min
Eyes gone for a toss..
sthenopia (eye strain) is a feeling that your eyes are tired, sore, or achy. You can feel this way after reading or looking at a computer or
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Bharati Jajoo
- Aug 6, 2020
- 2 min
Low back pain...does it happen to someone else?
Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause
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Bharati Jajoo
- Jul 30, 2020
- 2 min
Recliner to work in?
Use Ergonomic principles to set up home office
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Bharati Jajoo
- Jun 19, 2020
- 2 min
Working From Home: Feel Lethargic?
There are so many simple strategies that one can apply:
1. Bit of a discipline: Having some sort of schedule
2. Bit of right Movementsi
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Bharati Jajoo
- May 28, 2020
- 6 min
Looking for comfortable chair?
So, what do you look at while deciding to buy a chair? just look at e-commerce sites, compare prices, read reviews, look at rating
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Bharati Jajoo
- Apr 13, 2020
- 3 min
Covid 19 Times: Stay at home: Energy conservation:4th P: Positioning...
When you watch how you position yourself as you are going through your day, you will be able to identify some ways to do your daily chores
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Bharati Jajoo
- Mar 31, 2020
- 2 min
Covid-19 Stay at home times.. Ergo/Occupational Therapy Hacks For Daily Living
I hear you ladies and gentlemen too.. Working from home amidst the current situation of lock down. If you are working person/couple with...
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Bharati Jajoo
- Mar 16, 2020
- 3 min
Work place health: Hand hygiene Safety hacks!
If you have to work how to prevent exposure to "Covid-19" without overuse of sanitisers at your work place.
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Bharati Jajoo
- Mar 14, 2020
- 3 min
Working from Home...Remote Working.. Ergo.hacks
We will explore simple very basic ergonomics for home (ergo.= In simple words Ergonomics is interaction between you and your environment)
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Bharati Jajoo
- Dec 11, 2019
- 1 min
One size fits all?
Your team members complain of back pain, not bale to meet deadlines? Understand your risk factors, take a simple self desk assessment quiz
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Bharati Jajoo
- Jul 23, 2019
- 1 min
Oh..aa oouch...
Back pain in office is often experienced because of awkward posture. How to know if you are at risk of developing so, if you sit constantly
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