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Remove obstacles for your wellbeing

For your total well-being. If you want to see any benefits, implement these behaviours in your daily life. And that

Neck, Shoulder Pain? Sleepless nights?

Hello.. how are you doing? When I check on my friends and family these days, all that I hear is: "Oh, I've been getting some shoulder,...

RSI: The Invisible Injuries

"I have been having this mild thumb pain, it is not too bad, just bit irritating that it there everyday, I can do everything though!", "...

Don’t let back pain ruin your life!

Back pain is one of the most common health problems, affecting four out of five humans at some point in their lives. Sadly many people...

People popping more pills!Ortho consults rose by 680%

what causes stresses on strains on the body and what are the measures one need to take for long term health is the science of Ergonomics.

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