Well being is a state of freedom from diseases and illness that is associated with quality of life and capacity to perform and engage in life that is consistent with that individual's needs and wants. An Occupational Therapist uses Science and art of helping people change their lifestyle to move toward a state of optimal health
In the fields of psychology and neuroscience it is stated that individuals change their health practices when they:
1. Perceive a need to change
2. Are ready to change
3. Have the necessary knowledge, skills, and tools to change
4. Have a supportive environment for well-being in daily life
A key to your wellbeing, quality of life and to live life to fullest extent is where our occupational therapist can help you to achieve just that.
Identify unhealthy lifestyles in 4 pillars of wellbeing.
Advise and Assist to make a lifestyle change in a personalised plan.
One on one consult with our Occupational Therapy and Well-being Experts to get you thriving in your everyday work tasks and personal goals.
Advanced concepts of positive psychology along with the science of behaviour change to be applied in daily lives.
Benefit: Boost your wellbeing, positivity and health for long term. Learn to remain disease free.